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Surency provides the latest information on health trends, news, and insights into health care as well as educational articles and resources.

Quick Answers To 10 Top FSA Questions

January 27, 2026

A flexible spending account (FSA) lets you save money by setting aside pre-tax dollars to pay for eligible medical, dental, vision and dependent care expenses…

Learn More FSA, DC FSA, HSA

Your Annual Wellness Checklist

January 21, 2026

Everyone has their resolutions, and for many the new year is an opportunity to kick off a healthier lifestyle. There are many ways to improve your overall health and wellness, but for some, it’s a challenge to get started. That’s…

Learn More Vision, Wellness

Eye Exams for a Healthy Heart

January 21, 2026

Just as your primary care physician may listen to your heartbeat and check your blood pressure to monitor your heart rate, your eye doctor examines your eyes to get a clear…

Learn More Vision, Wellness

Dependent Care Flexible Spending Account Quick Facts

January 21, 2026

Pay Less in Taxes Putting money into a Dependent Care Flexible Spending Account (DCFSA) before you pay taxes on it saves you money by lowering your amount of taxable income. The result? You pay less in taxes each year.

Learn More DC FSA

6 things to know if you’re a first-time FSA participant

January 21, 2026

Did you recently elect to participate in a flexible spending account (FSA)? If you’re a first-time medical FSA participant, you may not be familiar with 

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The Silent Disease an Eye Exam can Detect

January 21, 2026

We all know the routine. Every time we go to our primary care doctor, whether it’s for a cold, checkup or something more serious, we’re asked to roll up our sleeve to have our blood pressure checked. It’s a simple, basic way…

Learn More Vision, Wellness

Your Dental Expense Eligibility for an HSA or FSA

January 21, 2026

Dental expenses can be a significant financial burden, especially when unexpected dental procedures arise. For those who have health savings accounts (HSAs) or 

Learn More FSA, HSA

Keeping a close eye on dementia

December 30, 2025

Watching our diet, staying active and taking care of our mental health are key factors in healthy aging. But routine eye care can also play a critical role. Research shows…

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The IRS use-it-or-lose-it rule and what it means for FSAs

December 08, 2025

The IRS’ use-it-or-lose-it rule governs flexible spending accounts (FSAs). This rule is one of the big differentiators between FSAs and other types of employee benefits. So what is the use-or-lose rule? And what does it mean…

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How winter weather impacts your eyes and what you can do about it

December 04, 2025

When winter approaches, you may notice colder temps and windy weather can have an impact on your eyes. From dryness and irritation to more serious concerns like snow blindness, winter weather presents unique challenges for eye…

Learn More Vision

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