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Surency provides the latest information on health trends, news, and insights into health care as well as educational articles and resources.

5 Surprising Things You Can Use Your HSA To Pay For This Summer

May 13, 2025

With open enrollment behind us, few people think much about their Health Savings Account (HSA) during the summer. But now is a great time to take a fresh look at which expenses your account can cover. You can use an HSA to pay for many of your…

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2026 HSA Limits Released

May 02, 2025

The IRS has released the 2026 HSA maximum contribution limits. See below for changes from 2025 to 2026:   2026 CONTRIBUTION, OUT-OF-POCKET LIMITS FOR HEALTH SAVINGS ACCOUNTS (HSA) AND…

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A deep dive into eligible expenses for women’s health

April 30, 2025

Health savings accounts (HSAs) and flexible spending accounts (FSAs) are tax-advantaged accounts that allow you to set…

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Your Dental Expense Eligibility for an HSA or FSA

April 17, 2025

Dental expenses can be a significant financial burden, especially when unexpected dental procedures arise. For those who have health savings accounts (HSAs) or 

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5 Eligible Expenses You Can Purchase With Your HSA Or FSA

April 16, 2025

The list of eligible expenses that you can purchase with your FSA or HSA may be larger than you think, and it continues to grow. Here are five expenses that you can use your Surency Benefits Card to pay…

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How Much Should I Contribute to my HSA?

April 08, 2025

How much should I contribute to my health savings account (HSA) each month? The short answer: As much as you’re able to (within IRS contribution…

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5 HSA Myths

April 03, 2025

HSAs have been around for two decades, but how much do you know about this benefit and how it can help? Here are five HSA myths many employees believe: Myth: HSAs are…

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Quick Answers To 10 Top FSA Questions

February 17, 2025

A flexible spending account (FSA) lets you save money by setting aside pre-tax dollars to pay for eligible medical, dental, vision and dependent care expenses…

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Winter eligible expenses for your HSA and FSA funds

November 19, 2024

For many, winter is as synonymous for snowflakes as it is for sinus problems. Fortunately, health savings accounts (HSAs) and 

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7 things to know about HSA compliance

August 28, 2024

Health saving accounts (HSAs) offer an excellent opportunity for participants to save money on healthcare expenses and for employers to support their employees’ wellness needs in a…

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