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Surency provides the latest information on health trends, news, and insights into health care as well as educational articles and resources.

Why FSA Substantiation Matters and What to Look for

April 30, 2025

The IRS requires your flexible spending account (FSA) participants to submit documentation to prove their purchase was an 

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Do this FSA mid-year check to stay ahead of the game

April 30, 2025

We’re at the halfway point of 2025 and, for most of our flexible spending account (FSA) participants, that means there are only six months to go until the end of their…

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Everything Under The Sun

April 30, 2025

During the summer months, practicing proper sun care is a no-brainer. Whether you're heading to the beach or anywhere else in the great outdoors, bringing along sunscreen for you and your loved ones is always a smart choice. After all, no one…

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A deep dive into eligible expenses for women’s health

April 30, 2025

Health savings accounts (HSAs) and flexible spending accounts (FSAs) are tax-advantaged accounts that allow you to set…

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Your Dental Expense Eligibility for an HSA or FSA

April 17, 2025

Dental expenses can be a significant financial burden, especially when unexpected dental procedures arise. For those who have health savings accounts (HSAs) or 

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5 Eligible Expenses You Can Purchase With Your HSA Or FSA

April 16, 2025

The list of eligible expenses that you can purchase with your FSA or HSA may be larger than you think, and it continues to grow. Here are five expenses that you can use your Surency Benefits Card to pay…

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Quick Answers To 10 Top FSA Questions

February 17, 2025

A flexible spending account (FSA) lets you save money by setting aside pre-tax dollars to pay for eligible medical, dental, vision and dependent care expenses…

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Winter eligible expenses for your HSA and FSA funds

November 19, 2024

For many, winter is as synonymous for snowflakes as it is for sinus problems. Fortunately, health savings accounts (HSAs) and 

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The IRS use-or-lose rule and what it means for FSAs

August 28, 2024

The IRS’ use-or-lose rule governs flexible spending accounts (FSAs). This rule is one of the big differentiators between FSAs and other types of employee benefits. So what is the use-or-lose rule? And what does it mean for…

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Submitting a Claim

May 16, 2024

Upload Documentation to An Existing Claim Via Your Online Account: Log in to your online account to upload documentation to an existing claim.  To upload documentation to an existing claim in your online account,…

Learn More FSA, DC FSA, HSA, HRA, Commuter Benefits, LSA, QSEHRA, Adoption Assistance, Travel Benefits

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