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Surency provides the latest information on health trends, news, and insights into health care as well as educational articles and resources.

The IRS use-it-or-lose-it rule and what it means for FSAs

August 06, 2026

The IRS’ use-it-or-lose-it rule governs flexible spending accounts (FSAs). This rule is one of the big differentiators between FSAs and other types of employee benefits. So what is the use-or-lose rule? And what does it mean…

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5 Back-To-School Expenses You Can Cover With Your HSA Or Health Care FSA

August 06, 2026

What do reading, writing, and arithmetic have to do with your reimbursement account? You may not know that you can use the funds you’ve been squirreling away in your Health Savings Account (HSA) or Health Care Flexible Spending Account…

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5 things you need to know about COBRA open enrollment

July 30, 2026

Open enrollment isn’t just for your active employees. Your COBRA members also go through an open enrollment period each year. We’ve compiled five things you’ll want to know about COBRA open…

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All About Eye Color

July 30, 2026

No one else in the world has the same exact eye color as you. Even identical twins can have subtle, but still visible, eye color differences.¹ If you’re wondering how…

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7 basic rules of an HSA you need to know

June 30, 2026

Understanding the basic rules of a health savings account (HSA) is critical in driving employee participation. If you’d like to learn more about HSA rules, check out…

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5 Surprising Things You Can Use Your HSA To Pay For This Summer

June 04, 2026

With open enrollment behind us, few people think much about their Health Savings Account (HSA) during the summer. But now is a great time to take a fresh look at which expenses your account can cover. You can use an HSA to pay for many of your…

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Men, Vision Health, and The Big 5

June 04, 2026

Five of the most common health issues you face as a male can carry a risk of serious harm to your vision. Learn the ways your vision can be affected by each of these diseases, and what you can do to help avoid them.   1.…

Learn More Vision, Surency Benefits, Wellness

2027 HSA Limits Released

June 01, 2026

The IRS has released the 2027 HSA maximum contribution limits. See below for changes from 2026 to 2027:   2027 CONTRIBUTION, OUT-OF-POCKET LIMITS FOR HEALTH SAVINGS ACCOUNTS (HSA) AND…

Learn More HSA, IRS Updates/Notifications

Everything Under The Sun

June 01, 2026

During the summer months, practicing proper sun care is a no-brainer. Whether you're heading to the beach or anywhere else in the great outdoors, bringing along sunscreen for you and your loved ones is always a smart choice. After all, no one…

Learn More FSA, Wellness

Your Dental Expense Eligibility for an HSA or FSA

June 01, 2026

Taking care of your oral health is an important part of your overall well-being. With your FSA or HSA, you may be able to save money on eligible dental expenses, including routine care and certain dental procedures. We answer a few common…

Learn More FSA, HSA

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