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Surency provides the latest information on health trends, news, and insights into health care as well as educational articles and resources.

Winter eligible expenses for your HSA and FSA funds

November 19, 2024

For many, winter is as synonymous for snowflakes as it is for sinus problems. Fortunately, health savings accounts (HSAs) and 

Learn More FSA, HSA

IRS Update: 2025 Contribution Limits

October 23, 2024

The IRS released the 2025 Health FSAs, Commuter Benefits, Adoption Assistance, and QSEHRA maximum contribution limits. There are no changes to dependent care flexible spending account (DC FSA) limits for…

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LSAs and Wellness HRAs: Learn the Basics of Each

October 02, 2024

Lifestyle spending accounts (LSAs) and health reimbursement arrangements (HRAs) are customizable plans you can offer your…

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5 things to know about LSA compliance

October 02, 2024

Lifestyle spending accounts (LSAs) offer you a way to provide a personalized and flexible benefit to support  employees’ mental, physical, and financial wellness needs.…

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5 things to know if you’re a first-time LSA participant

October 02, 2024

Increasingly, employers are offering a lifestyle spending account (LSA) as a way to support their employees’ wellness needs.   If you’re new to…

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7 things to know about HSA compliance

August 28, 2024

Health saving accounts (HSAs) offer an excellent opportunity for participants to save money on healthcare expenses and for employers to support their employees’ wellness needs in a…

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How an HSA can support your employees’ mental health

July 17, 2024

New survey results published during Mental Health Awareness Month indicate that a variety of financial and health factors 

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Enjoy a healthy helping of antioxidants

July 09, 2024

Antioxidants. The magical, mysterious molecules are said to enhance the quality of life. Imagine antioxidants are like air. We can’t see them, but they are always there and if there is a shortage, our bodies can be adversely…

Learn More Vision, Wellness

Eye care travel tips: Easy ways to avoid common mishaps

July 09, 2024

Wait a minute. Is that the Eiffel Tower or a cell phone tower? There’s little point in sight-seeing if it’s like looking through the smeared-up window of a tour bus. Yet every year, this becomes a…

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Treating Keratoconus

July 09, 2024

“There are a lot of complex words in the eye care world and keratoconus is one of them. What is this condition and why can patients only wear contact lenses to see…

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