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Surency provides the latest information on health trends, news and insights into health care as well as educational articles and resources. 

Healthy Food Choices Aid Eye Health

Maintaining a healthy diet is beneficial for your eyes. Depending on your age and health condition, certain foods and vitamins are important. The American Academy of Ophthalmology recommends these foods to keep your adult eyes healthy: Kale, spinach,…

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The Importance of Adult Eye Exams

Adults ages 20-40  Individuals in this stage of life don’t often experience significant eye changes. Lens and contact prescriptions may need slight tweaks but as a whole, refractive errors (near- and farsightedness) do not change much. To keep your eyes…

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IRS Updates HSA Contribution Limit in 2018

IRS Releases Revised Cost-of-Living Adjustments Impacting Contributions to HSAs in 2018 One of the provisions in the tax reform bill enacted late last year, the Tax Cuts and Jobs Bill, was a change in the way the IRS was to calculate cost-of-living…

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