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Surency provides the latest information on health trends, news and insights into health care as well as educational articles and resources. 

How do I know if a Health Care FSA is right for me?

Do you, your spouse or dependents expect to go to the doctor this year? Do you wear contact lenses or glasses? Do you pay for prescriptions regularly? Have you ever bought Band-Aids? If you answered yes to any of those questions, a Health Care FSA might be…

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Protect Your Child’s Vision

Nearly 80% of children's learning comes through the eyes, so it's important that any vision problems are corrected early. Children should first be seen by an eye doctor at around 6 months of age, at 3 years old, before first grade, and then yearly, depending…

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What to expect at a comprehensive eye exam

Eye exams can help catch eye diseases early - increasing your chances of maintaining good eye health for all stages of life. How often should you get an eye exam? Age Frequency* Birth-24 months At 6 months of age 2-5…

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5 Surprising Things You Can Use Your HSA to Pay for This Summer

With open enrollment behind us, few people think much about their Health Savings Account (HSA) during the summer. But now is a great time to take a fresh look at which expenses your account can cover. You can use an HSA to pay for many of your summer…

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Choosing the Right Sunglasses

You wear sunscreen to protect your skin from the sun, but what protects your eyes? When it comes to sunglasses, there are endless choices. How do you know which pair provides the best eye protection? According to the American Optometric Association, in order…

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2019 HSA Limits Released

The IRS has released the 2019 HSA maximum contribution limits. See below for changes from 2018 to 2019:   2019 Contribution & Out-of-Pocket Limits for Health Savings Accounts (HSA) and High-Deductible Health Plans…

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IRS Updates 2018 HSA Contribution Limit

On March 5, 2018, the IRS released Revenue Procedure 2018-18 in Internal Revenue Bulletin 2018-10 which provided new recalculated limitations. It reduced the maximum family HSA contribution for those with family coverage under an HDHP from $6,900 (as…

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Receive Text Notifications for Your Surency Flex Account

Want an easier way to receive alerts, such as: your FSA claim has been filed, your HRA claim has been denied, or, you're about to run low on funds in your HSA? Receive alerts on the go when you set up text notifications for your FSA, HSA, HRA, or Commuter…

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Healthy Food Choices Aid Eye Health

Maintaining a healthy diet is beneficial for your eyes. Depending on your age and health condition, certain foods and vitamins are important. The American Academy of Ophthalmology recommends these foods to keep your adult eyes healthy: Kale, spinach,…

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The Importance of Adult Eye Exams

Adults ages 20-40  Individuals in this stage of life don’t often experience significant eye changes. Lens and contact prescriptions may need slight tweaks but as a whole, refractive errors (near- and farsightedness) do not change much. To keep your eyes…

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Surency provides flexible and straightforward reimbursement accounts and vision insurance options. 

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