stay up to date

Surency provides the latest information on health trends, news, and insights into health care as well as educational articles and resources.

5 Eligible Expenses You Can Purchase With Your HSA Or FSA

October 22, 2025

The list of eligible expenses that you can purchase with your FSA or HSA may be larger than you think, and it continues to grow. Here are five expenses that you can use your Surency Benefits Card to pay…

Learn More FSA, HSA

HSA Day 2025

September 22, 2025

Health savings accounts (HSAs) offer a powerful tool for managing healthcare expenses and saving for the future, but how you use them depends on your personal goals and financial…

Learn More HSA

2026 HSA Limits Released

May 02, 2025

The IRS has released the 2026 HSA maximum contribution limits. See below for changes from 2025 to 2026:   2026 CONTRIBUTION, OUT-OF-POCKET LIMITS FOR HEALTH SAVINGS ACCOUNTS (HSA) AND…

Learn More HSA, HRA, IRS Updates/Notifications

How Much Should I Contribute to my HSA?

April 08, 2025

How much should I contribute to my health savings account (HSA) each month? The short answer: As much as you’re able to (within IRS contribution…

Learn More HSA

5 HSA Myths

April 03, 2025

HSAs have been around for two decades, but how much do you know about this benefit and how it can help? Here are five HSA myths many employees believe: Myth: HSAs are…

Learn More HSA

Winter eligible expenses for your HSA and FSA funds

November 19, 2024

For many, winter is as synonymous for snowflakes as it is for sinus problems. Fortunately, health savings accounts (HSAs) and 

Learn More FSA, HSA

7 things to know about HSA compliance

August 28, 2024

Health saving accounts (HSAs) offer an excellent opportunity for participants to save money on healthcare expenses and for employers to support their employees’ wellness needs in a…

Learn More HSA

How an HSA can support your employees’ mental health

July 17, 2024

New survey results published during Mental Health Awareness Month indicate that a variety of financial and health factors 

Learn More HSA, Wellness

Submitting a Claim

May 16, 2024

Upload Documentation to An Existing Claim Via Your Online Account: Log in to your online account to upload documentation to an existing claim.  To upload documentation to an existing claim in your online account,…

Learn More FSA, DC FSA, HSA, HRA, Commuter Benefits, LSA, QSEHRA, Adoption Assistance, Travel Benefits

2025 HSA Limits Released

May 15, 2024

The IRS has released the 2025 HSA maximum contribution limits. See below for changes from 2024 to 2025:   2025 CONTRIBUTION, OUT-OF-POCKET LIMITS FOR HEALTH SAVINGS ACCOUNTS (HSA) AND…

Learn More HSA, HRA, IRS Updates/Notifications

Surency Login

Choose your Surency account type below to log in and access your account. Reimbursement accounts include FSA, DC FSA, LP FSA, HSA, HRA, Commuter, LSA, QSEHRA, Adoption Assistance, Travel Benefits, Direct Billing and Premium Only Plans.

Login