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Surency provides the latest information on health trends, news, and insights into health care as well as educational articles and resources.

2026 HSA Limits Released

May 02, 2025

The IRS has released the 2026 HSA maximum contribution limits. See below for changes from 2025 to 2026:   2026 CONTRIBUTION, OUT-OF-POCKET LIMITS FOR HEALTH SAVINGS ACCOUNTS (HSA) AND…

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Why FSA Substantiation Matters and What to Look for

April 30, 2025

The IRS requires your flexible spending account (FSA) participants to submit documentation to prove their purchase was an 

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Everything Under The Sun

April 30, 2025

During the summer months, practicing proper sun care is a no-brainer. Whether you're heading to the beach or anywhere else in the great outdoors, bringing along sunscreen for you and your loved ones is always a smart choice. After all, no one…

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4 things your clients need to know about Health Savings Accounts

April 30, 2025

Employee benefits can be just as overwhelming for the employers who offer them as they are for the employees who use them. Whether you’re a third-party administrator (TPA), financial institution, health plan, or an HR technology provider,…

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Quick Tips To Protect Your Eyes Everyday

April 30, 2025

Take control of your eye health on a daily basis by using these tips from the National Eye Institute.   Wear Sunglasses – Wearing sunglasses protects your eyes from the sun even on cloudy…

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Your Dental Expense Eligibility for an HSA or FSA

April 17, 2025

Dental expenses can be a significant financial burden, especially when unexpected dental procedures arise. For those who have health savings accounts (HSAs) or 

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5 Eligible Expenses You Can Purchase With Your HSA Or FSA

April 16, 2025

The list of eligible expenses that you can purchase with your FSA or HSA may be larger than you think, and it continues to grow. Here are five expenses that you can use your Surency Benefits Card to pay…

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How Much Should I Contribute to my HSA?

April 08, 2025

How much should I contribute to my health savings account (HSA) each month? The short answer: As much as you’re able to (within IRS contribution…

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How pre-tax benefits can help you save more before April 15

April 03, 2025

Tax season is in full swing, and as the April 15 filing deadline approaches, employees are looking for ways to maximize their savings. One often-overlooked strategy? Taking full advantage of pre-tax benefits. These employer-sponsored…

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5 HSA Myths

April 03, 2025

HSAs have been around for two decades, but how much do you know about this benefit and how it can help? Here are five HSA myths many employees believe: Myth: HSAs are…

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